3 fried eggs with Brussels sprouts and beef ground meat


Chicken & Brussels sprouts, watermelon, apple and one of my juiced juice
H2O- Hydration.

Holy cow!!! Just finish Booty Blaster with Raven LYC
Sweated my a$$ of

Tuna lettuce wrap with
juiced watermelon and celery drink
Pistachio and apple before lunch
Later snack another apple and pistachio

My walk before lunch

Have to go focus on my abdomen
Please advise what extra workout should apply to the daily challenge. I walk everyday 1-3 miles since the challenge started.

I juiced today. Red one is a Whole watermelon, ginger, yellow bottle is pineapple, the green one is celery, apples, lemons. I play around with those flavors a drink with ice.
Yummy cheered 🥤

Did anyone get the meal prep list for this week.

After my afternoon walk
Green beans onion & garlic and bake chicken n H2O

My breakfast for tomorrow 2 boil eggs and piece of steak
Lunch sautéed green beans with garlic n red onions & baked chikcken.
I have cucumbers and avocado and fruits 🍎 and blackberries
My walk before my lunch
N finishing up the week with a workout 🏋️

2 mile walk before lunch
Cesar chicken salad with avocado, mushrooms and peperoncini
H20
2p snack cucumber and kimchi
4pm yogurt and blackberries n pomegranate
H20 thru the day
40oz tumbler