Wanda

Bloomfield, CT, United States

All
48 posts
160 comments

Posted

Nov 20 at 08:23 PM

Wow!! This day 3 workout was a killer with Raven. Love that girl.

1

Posted

Nov 19 at 12:04 PM

Lemon Garlic Swordfish & Green beans
Yum
Blueberry
Apple
H20
Snacks beef jerky

Posted

Nov 19 at 08:54 AM

Breakfast omelette, onion, spinach
Goat cheese and chicken sausage
Coffee
H2O
1

Posted

Nov 19 at 08:53 AM

1 / 2
2 / 2

What a workout with Raven LYC
She kicked ass

Posted

Nov 18 at 12:55 PM

1 / 3
2 / 3
3 / 3

Breakfast wrap, blueberries
Walk around the campus
Lunch- loaded chicken salad mix greens, pomegranate, blueberries salad
Snacks or breaks
Apple
Pistachio
More blueberry
H2O

Posted

Nov 15 at 09:22 AM

Morning Queens Happy Friday.
Woke up so sore after last night workout with Raven.
💪💪🍑🍑and Abs
🔥🔥🔥
Great workout Raven ❤️🏋️‍♀️

Posted

Nov 13 at 08:36 PM

00:27

Let’s Go with the 80’s workout.

1

Posted

Nov 13 at 08:20 PM

Please advise Queens some workout to focus on the back rolls and extra skin handing out of your bra & abdominal area. Want a flat stomach and tone this body
Let’s go Queen Raven.

Posted

Nov 13 at 07:04 PM

Wow!! Great workout HIIT & Power 11/12 replay
With Queen Raven.

Posted

Nov 07 at 07:45 PM

Amazing work out. Good stretch with Yvonna n workout with Raven n dance. She had me sweating. Flashback from my clubs years n my 20’s & 30’s.

Great work out