Wanda

Bloomfield, CT, United States

Posted

20 Nov 20:23

Wow!! This day 3 workout was a killer with Raven. Love that girl.

1

Posted

19 Nov 12:04

Lemon Garlic Swordfish & Green beans
Yum
Blueberry
Apple
H20
Snacks beef jerky

Posted

19 Nov 08:54

Breakfast omelette, onion, spinach
Goat cheese and chicken sausage
Coffee
H2O

1

Posted

19 Nov 08:53

1 / 2
2 / 2

What a workout with Raven LYC
She kicked ass

Posted

18 Nov 12:55

1 / 3
2 / 3
3 / 3

Breakfast wrap, blueberries
Walk around the campus
Lunch- loaded chicken salad mix greens, pomegranate, blueberries salad
Snacks or breaks
Apple
Pistachio
More blueberry
H2O

Posted

15 Nov 09:22

Morning Queens Happy Friday.
Woke up so sore after last night workout with Raven.
πŸ’ͺπŸ’ͺπŸ‘πŸ‘and Abs
πŸ”₯πŸ”₯πŸ”₯
Great workout Raven β€οΈπŸ‹οΈβ€β™€οΈ

Posted

13 Nov 20:36

00:27

Let’s Go with the 80’s workout.

1

Posted

13 Nov 20:20

Please advise Queens some workout to focus on the back rolls and extra skin handing out of your bra & abdominal area. Want a flat stomach and tone this body
Let’s go Queen Raven.

Posted

13 Nov 19:04

Wow!! Great workout HIIT & Power 11/12 replay
With Queen Raven.

Posted

07 Nov 19:45

Amazing work out. Good stretch with Yvonna n workout with Raven n dance. She had me sweating. Flashback from my clubs years n my 20’s & 30’s.

Great work out