So no more live coach classes. Just replay. I usually go back to replay. But try to get on one or 2 lives per week.

So how are we connecting with live coaches.

Omg!!! This remind me when I was out n the clubs n my 20’s n early 30’s. Great work out. This is my 1st dance. I’m always doing HIIT n Bare n Cardio n stretch. Thanks. Great sweaty

Thanks Queen

I put everything oranges, apples love the fall cause that when pomegranate is in season Girl you have to get creative lol

I have a lot of food sensitivity and gluten and dairy free. So I usually eat pretty healthy. I excluded wine and chips for the 6 weeks. Not sure how I’m doing this but wish me luck. I also have a trip end of October to Aruba for a week.

I’m cheating then. lol

I got quick out from the chat. Not able to connect. Are we able to see it later

Mental illness is nothing to be ashame of, I was almost 8 months when I lost my baby boy 21yrs 2003, stillbirth. It was the hardest things to even imagine that this will happen to me. I have my days n struggle thru life with some type of depression form. But we can help each other here. Ladies we are a family.

Let’s do this together. Jayden will always be in my heart.

Can someone send me the link for the before & after picture

I haven’t been able to send me before picture yet.

Connecticut in the house. Replay