Good morning queens 👸
That 10 am power & 10:30 am kettlebell with coach Yvona Gonzalez was the TRUTH! 💪🏻🙌🏻
Better catch that reply! Definitely in my favs!
Have a wonderful day everyone 💕
Yarized M.
Waterbury, CT, United States
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Posted
Did the usually stretch and this kettlebell class is GOODT 💪🏻💪🏻💪🏻💪🏻💪🏻 can’t wait for Yvonas kettlebell class tmrw! I know she gonna wild out 🥲🥴
56:42
(01/18/24) Full-Hour Kettle...
THE RETURN OF KETTLEBELL OUR FAVORITE CHALLENGE CLASS IS BACK...
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Already know what time it issss! And some core barre 💪🏻
Hope yall Queens had a wonderful weekend and have a wonderful week🙏🏻
29:42
(06/01/23) Stretch with Rav...
INTRO TO SPLITS: PT 3Intro to splits is back! Have you been...
Commented on Did my two stretches for the morning ...
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Good afternoon Queens! Woohoo Rays split stretches are back 😊🙏🏻
Have a wonderful Friday!
27:13
(08/09/23) Stretch with Rav...
DEEP STRETCH AND INTO SPLITLET'S GET PERSONAL! Let's condition...
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Soo I found a stretch w/ coach Raven in the express fit and thick on demand but it’s a meditation and stretch but still love it is in week 3 day 3. But Yvonaaaaa! She had me in a choke hold with this booty blaster and the barre upper & core 😅🙌🏻💪🏻.
31:30
(12/14/23) Booty Blaster wi...
Booty Blaster LET'S BUILD THOSE GLUTES!!! Be prepared to have...
Commented on Started juicing 😋Can’t wait to start ...
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Started juicing 😋
Can’t wait to start meal prepping 😀
#celerycucumbercilantropineapple (tried making celery juice and idk what happened I added the extra stuffs 😅.
#watermelonorangepineapple
Replied on ahhh meng where are the split and str...
Replied on Already know what time it issss! And ...
23 Jan 21:18
Girlll coach ray be bussin us wideee open lol 😂 I love these stretches! I want to get a split so bad it’s hard but I’ll get it 💪🏻💪🏻💪🏻💪🏻