Yarisa F.

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So I used to have worse pain but when I'm consistent with the workouts it's not bad but going from 4days of rest to lunges is was got me. Fue mi castigo 😂@fabiana

Usually it's not bad but since I had a 4day break and today was a lot of lunges I consider it my punishment for being lazy loll

I'll definitely try this stuff thanks mamas

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Posted

09 Sep 21:34

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Almost forgot to post! But ladies any suggestions on knee pain after a workout. I have arthritis and it's getting better but some days are better than others 😬

8

09 Sep 20:33

Thank you yall! Update she definitely kicked me ass but we made it!!

Posted

09 Sep 18:01

Happy Wednesday queens! I'm here looking for alittle inspiration I didn't work out this whole 4 day break and I'm nervous for how hard tonight's class is gonna whoop me 😂🥲

3

Posted

04 Sep 21:39

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Friday check in ladies! Replay definitely kicked my ass but this sculpt is gonna be worth it

1

02 Sep 20:42

I love this& the support he's showing!!

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Posted

31 Aug 20:34

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Monday check in before I so and wash the gallons of sweat off! AMAZING workout Fabi! She did not disappoint on the sculpt part of this challenge 😂😅

1

Posted

17 Aug 20:37

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Monday check in!