Heyy queens! I landed wrong on my knee during today's burpees so I had to sit out this workout for today. But I realized I'm actually throwing a whole tantrum because I can't workout today! Fabi who have you changed me into 😂

Hey yall this might be a stupid question. But if I'm not necessarily sore after workouts does that mean I didn't do it right? I feel good during and I'll feel it in the area we're working on but I'm usually not sore after. Is that normal?

Had to take a minute to recover after this workout, sweat had my stuck on that mat but the pump culo made it worth it! 😂I honestly wasn't gonna work out but knowing my other queens was gonna struggle with me made it easier loll

It was a sweat storm yall! Monday workout done & proud of!

Almost didn't show up for fridays replay. The PCOS and rainy weather had me stuck on the couch. But we persevered and got my ass handed to me 😂💪

Happy Saturday yall!

Monday check in!! I locked in so hard I had to find a way to stop getting sweat in my eyes so the shirt was the way to go! Amazing workout! 💪😂

Good evening queen! Can't forget my replay from Friday results. Ya'll my monthly was taking me out but I had to show up and atleast try. Preworkout was my best friend today😅

Almost forgot to post! But ladies any suggestions on knee pain after a workout. I have arthritis and it's getting better but some days are better than others 😬

Happy Wednesday queens! I'm here looking for alittle inspiration I didn't work out this whole 4 day break and I'm nervous for how hard tonight's class is gonna whoop me 😂🥲

Friday check in ladies! Replay definitely kicked my ass but this sculpt is gonna be worth it