Welcome to QW Tina ππ I hope you love it here as much as the rest of us do! Looking forward to FABIβs live class a bit later! π«Ά what keeps me going is .. one day it just hit me that it does not benefit me to miss classes & it negatively affects me & only me if I donβt get in a workout & that helps motivate me to stay consistent. Here I am pouring into my own cup & I always feel a ton better afterβ¦ mood & physically better. Oh & there are badges here that we earn that also help us keep track of things! :) πͺπ
Bridget
San Francisco, CA, United States
Igniter earned for a 1-day streak!
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Phoenix Queen earned for a 30-day streak!
Strength Builder earned for a 60-day streak!
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Commented on (6/24) WED: HIIT + Shoulder & Core
24 Jun 20:52
Yesssss Fabi! Thank you queen for this awesome π₯π₯π₯workout! I enjoyed this class very much & I especially liked the πͺup & overs, πͺ΅ πͺwood choppers & π» bear planks with taps!!ππ¦πΏQWπ«Ά β¦ I love it here !ππ