Thank you Coach Aimee! 🙏I liked this class a lot & that you did core upper body in the second round! ✨ I agree with you💪 I also love planks! To answer your question I kind of like high planks a tad more than forearm ones but I’ll do whichever ones the workout calls for! 👑💕I rmbr in one clsss earlier this year, the queens were talking about astrology or horoscopes and u said you’re a Libra so I am wishing you a very happy birthday🎈 not sure if it passed yet but it’s Scorpio season now so I hope you had a VERY HAPPY BIRTHDAY Aimee❣️♎️🎊🎀🎈🎈🎈🫶💐💖

Coach Fabi came thru with yet another great Monday class! I appreciate ✨you talking to us about real life topics like💜domestic violence,💚mental health, & today you mentioned how cortisol goes up & causes lots of issues and these are things we need to be aware of and learn more about.

I always feel better after a QW workout & today’s class helped improve my mood a lot. 🙏💖💖💖so I wanted to say thank you!💐 🫶

🙏Thank you Coach Sherrell 💐you crying made me emotional 🥹I appreciate you opening up & sharing more about your journey.. you are an inspirational strong woman💪🩷a warrior indeed🥊 this class was everything I needed today & im feeling a lot better than I did one hour ago!✨✨✨🫶

🔥🔥workout! Replay ✅thank you Coach Chasity 🙏your classes are always a vibe!✨Challenging & fun at the same time!💪💐🫶🥰

✅Replay 💪👑🩷great hiit & booty workout per usual! 💐💐💐Huge THANK YOU🙏to Coach Fabi for opening up about her painful experience with DV . It is #domesticviolenceawarenessmonth & as a survivor myself, our coach being vulnerable & strong & willing to share her story means so much to me; made me emotional🥹 to hear that Fabi went through that in her younger days. DV affects so many women (& men) of all ages and my heart goes out to all the survivors both in the qw community & around the world. 🫶💜💜💜

🔥Replay💪 on a Saturday ‼️🙏thank you 👑💖Coach Sherrell 💐I feel much better than I did an hour ago :) ✨✨✨✨🫶

✅🔥AMAZING AB WORKOUT‼️Queen Yvona was an awesome & wonderful coach. She always delivered such a🥇🏆beast mode level class! I am sweating bullets and I feel fantastic on a Saturday night! 💪👑💖💐

Fantastic workout! 💪🍑✅thank you Coach Jamila 🙏🫶I always enjoy your classes bc you always lift my spirits & bring your bright light & your awesome QW ENERGY along with kindness and enthusiasm! 🫂💖💖💖

Thank you to the beautiful queen👑💖Coach Fabi for guiding us through this amazing Wednesday HIIT & b🍑🍑ty blaster class !! 💪🙏💐💐💐🫶

💐🙏thank you coach Chasity for guiding us through yet another amazing hour of power!💪🙌👑💖🫶