Nora Jarelis Ortiz

Bethlehem, PA, United States

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14 Apr 18:22

Hey Lacey Clark! Yay that’s awesome I definitely would love to touch base! So we push each other through the challenge ❤️

04 Apr 17:55

I would definitely try green/black tea, vitamin b12 sublingual tablets, or liqui IV energy(pineapple flavor). I do minimal caffeine and those are my alternatives.

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That replay was fire 🔥 I’m happy I wore a sweatsuit 🫠💦dripping thanks coach Chasity ❤️

Replay done!✅My cheeks got their own heartbeat 💗🤣🙏🏽

17 Mar 10:07

Hey queen! Nay(the nutritional coach)also suggested the Oura ring. Since it tracks so much like sleep, menstrual cycle, activity, rest periods, and even when your getting sick.

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12 Dec 18:02

You turned out buns juicy and got it burning 🔥 🥵 🤣

Yess queen, they all definitely do! Loved the playlist! Can’t wait for the next live 🤸🏽‍♀️

Posted

04 Dec 13:48

I just did Jamila replay! Queens, the playlist and workout hit my afternoon break just right! Now I'm walking on a high note! Nothing is impossible! Have a blessed day queens!❤️

28:40

HIIT with Jamila Replay 7:3...

Full Upper Body Burn!This high-energy HIIT session will uplift...
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27 Oct 19:28

Delilah Dee 🤣 I missed you since I’ve been off Insta my daily dose of your routine lmao is my motivation on unmotivated days 🫠

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27 Oct 19:10

Delilah Dee now I’m off social media for a break but I was missing you 😭 I even looked you up on LinkedIn cause I missed you face 💔😭🤣