Hey Lacey Clark! Yay that’s awesome I definitely would love to touch base! So we push each other through the challenge ❤️

I would definitely try green/black tea, vitamin b12 sublingual tablets, or liqui IV energy(pineapple flavor). I do minimal caffeine and those are my alternatives.

That replay was fire 🔥 I’m happy I wore a sweatsuit 🫠💦dripping thanks coach Chasity ❤️

Replay done!✅My cheeks got their own heartbeat 💗🤣🙏🏽

Hey queen! Nay(the nutritional coach)also suggested the Oura ring. Since it tracks so much like sleep, menstrual cycle, activity, rest periods, and even when your getting sick.

You turned out buns juicy and got it burning 🔥 🥵 🤣

Yess queen, they all definitely do! Loved the playlist! Can’t wait for the next live 🤸🏽‍♀️

Delilah Dee 🤣 I missed you since I’ve been off Insta my daily dose of your routine lmao is my motivation on unmotivated days 🫠

Delilah Dee now I’m off social media for a break but I was missing you 😭 I even looked you up on LinkedIn cause I missed you face 💔😭🤣

Delilah Dee yesss we got our own circle now 😂 when can we upload gifs and memes that’s the next update