BABEZ THANK YOU FOR SCHOOLING US ON THE FUPA NOT SURE IF I SPELLED IT CORRECTLY BUT, I WILL BEGIN TO USE THE TOOLS YOU GAVE US IN EVERYWORK EVEN DURING SEX LMAO :)

BIG 555555555555555555555555 GREAT WORKOUT BABEZ!!!!

wow my arms are on fire Yvona great workout :)

Wow congratulations for real Latorya your story omg had me in tears knowing everything you went through but, you pushed right past all that pain, depression, axiety, etc. Thank you so much for sharing and for giving is inspiration to get to our goals. I can relate a pu looking in the mirror and hating what you see. Gurl I don’t know you but, truly admire you. Blessings to this new chapter and your beautiful family. You did that Queen. 💕🔥👏

Thank you for the message I needed to hear those words been feeling so much emotions this week ugh.

Hey Rav question I try to do 2 workouts back to back at 5am. I usually do the replays HiiT followed by Power is this recommended ? I am tryin to loose 30 lbs but tone + gain muscle.

Omg gurllllllllllllllllllllllllllllllllllllll my core is on fire but, knowing that I was feeling my abs work was rewarding.... Thanks again Queen for your energey!!!!!

555555555555555555555555555555555

One of the ladies posted on our FB page that we had to try this workout. And I said let me give this a try and let me tell you I am in love thanks Cee Jay for a great workout. Looking forward to doing more kickboxing Queen 🥊🥊

111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111