Hey gurl,

I know how it feels to feel discouraged and when nothing fits. But, don’t allow yourself to be I’ve about what you see in the mirror for now dig deep into your internal self, give yourself time to have grace and love you first.

You can begin by putting a schedule that will work for you where you can put aside 30 mins and maybe start with 3x a week.

Choose which workouts work best. I would say email QW at

info@queenwarriors.com for more information on how to get started.

Good luck you got this!

Congrats!

Hope your feeling better. You got this. If your able to double up next week so you can catch up if not just do your best.

Photo Grid App

Wow Queen you not playing, thank you for sharing the details and photos definitely motivation. I have to stop playing when it comes to staying hydrated water is hard for me to intake throughout the day but, I will keep trying.

Good for you Queen, making it possible to catch up and use what you have at home to get the work done, periotttttt

Awe got me emotional over here. But, don’t give up on YOU. This community is God sent because is like he uses of the coaches to speak life into us when we most need it. You will rise from this Queen. I’m rooty for you 🙌🫶🏼

Ty honey working hard is the way

Thx babies and yes let’s do this. 💪

Let’s go day 1 in the books.

I’m team Yvona but, shout out to both Yvona & Raven they both the baddies 🔥