Week 1 was tough however I got through it. I did all workouts each day on top of a live or replay and did an extra workout from LyC again! Iβm going to get this βForever Body Resultsβ even if I feel like Gumby lol. Food wise was not too hard my kids are holding me accountable and when i say accountable π I have previously transformed my eating habits so portion wise Iβm knowledgeable and practicing. I let go of rice and pasta completely this time regardless of portion control bc I feel I had hit a plateau. My water intake has been soooo GOODT! I donβt drink coffee so itβs a bit easier for me to just focus on drinking water. This week Iβm thinking I may juice and not just in my head π FRfR lolβ¦ Iβm anxious and excited for new week!
We got this Queens!! π©·πͺπ½
Commented on Nothing wrong with a little body upda...
20 Jun 11:01
Come through results!!!! ππ½ππ½ππ½