Commented on Week 1 - Day 1 | Full Hour Power Upper Body + Core | EmpowerHer with Samantha
26 Jan 16:58
Wowza!!!! Geesh and OMG, what a damn good workout!!!!! Replay
Commented on Week 4 - Day 4 | Booty Blaster | Strength Unleashed with Sammi
09 Jan 19:24
Finished the challenge strong! This was a difficult but needed workout.
Commented on Week 4 - Day 3 | Upper Body Power | Strength Unleashed with Sammi
08 Jan 22:19
This was brutal but I enjoyed it; I feel accomplished!! I used 10lb and 8lb weights.
Commented on Week 4 - Day 2 | Lower Body + Glutes Power | Strength Unleashed with Sammi
07 Jan 20:13
This was very challenging but simply fantastic!!!!!
Commented on Week 4 - Day 1 | Full Body Power | Strength Unleashed with Sammi
06 Jan 21:30
Done
Commented on (01/03/25) HIIT with Yvona Replay 11:00 AM ET Intermediate
03 Jan 21:04
Dang this was a strenuous workout>>>> I loved it! My arms are jelly!!!
Commented on Week 3 - Day 4 | Booty Blaster | Strength Unleashed with Sammi
02 Jan 20:07
Oh, My, Gosh!!!! What a freaking workout. My butt and lower back over here like "911, what is your emergency"? lmao
Commented on Week 3 - Day 3 | Upper Body Power | Strength Unleashed with Sammi
01 Jan 21:19
Commented on Week 3 - Day 2 | Lower Body + Glutes Power | Strength Unleashed with Sammi
31 Dec 19:53
I have cramps and was discouraged but I did it!! this was a stellar workout.
Commented on Week 3 - Day 1 | Full Body Power | Strength Unleashed with Sammi
30 Dec 21:07
This is my second time doing this and I added a round. This was a great workout!!!
Commented on Week 1 - Day 1 | Full Hour Power Upper Body + Core | EmpowerHer with Samantha
26 Jan 16:58
Wowza!!!! Geesh and OMG, what a damn good workout!!!!! Replay