Ohh that one was ROUGH. Whooped my own ass lol. LOVE YOU CHASITY💕

This is my new favorite!!

There's something wrong with this replay. It's music only but Ray's mic is not on.

Replay! Added to favorites

😂😂 yes!!

Whooooooooo,that was tough! But I won't stop because these gains are🤌🏼

You got this!! Staying consistent by developing and stacking habits is the key. We all have days where we don't feel motivated but that is where discipline kicks in. Have grace with yourself, this is not a quick fix, it's a lifestyle change and that takes time. 🤍

Sleeeeeeeeeeep 🤭

Growing pains for sure!! You're creating a new you. One that loves herself unconditionally and removes all people and things that do not appreciate your divine light. ✨️

Queen that's part of the journey! I started in 2020 and in last year only have been my most consistent and in the last few months also better with nutrition. It's a process. Also, I highly recommend affirmations and journaling. 🤍