This is me Taneisha. I’m finding myself in chill mode like dang I wanna do another workout. Today is suppose to be rest day but I think imma workout when I get home. I’m addicted.

Hey Kim if you on the app hit Browse and the catelog should pop up with all the replays! Pick your poison

Whatever workouts you want to pick in the catelog just make sure you get your 3 Hiit workouts in for the week.

We don’t always have to get the workout in the morning maybe use today as a rest day to reset for tomorrow! You got this queen. Have a great day today.

Jennifer you got this!!! Take today to start again its ok just don't quit. Start with a 30 minute workout today to get yourself back into it and take it one day at a time. We all get lost because life really be life'n but remember let your faith be bigger than your fear and you wont fail. I hope this helps. Let me know how your workout goes today :-) 

Leettsss go Clem!! I struggled this morning but I got up at 6:30am and did a replay for Yvonnne Barre and damn near died lol. We got this!! 

Hey Lena send me an email so we can chat latishaj1984@icloud.com

Hey Lena how’d you feel after day one?? Did you get day two in the books?! Thanks for checking in on us I feel amazing about to head to bed so I can get up in the morning and check out Coach Ray class from this morning heard it was a beast.

😂😂😂oh definitely I’m here regardless I love a good ole school feel!! I did submit my photos I’ll send an email to the support team to see why I’m not receiving certain emails. Thank y’all again for posting and pinning the one pager.

Thank youuuuu so much for sharing this!!