The conversation was one i didn’t know i needed. Thank you Ray for this i needed this to realize i am an amazing mother! & the struggles that i went through my kids will not! Loveeee you girl.

I feel like I’ve definitely accomplished my diet & sticking to adding more fruits & vegetables

Yw! I’m thinking about doing yogurt next! At least for breakfast if I’m running behind

I loveeee them!!

Let’s go queen!!

That was a good replay!!

Coach Nay something to replace my meals, like breakfast or lunch.

I want to incorporate more shakes into my day. I just don’t know how… does it supplement my meals?

Melissa Davis thanks my love ❤️

That’s what i want to confirm i know i sent pictures the beginning of the month. So checking in. Even if it’s to keep myself accountable