Denise

New York, NY, United States

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!

We’re both starting together as I am new here too! Good luck Queen

Thank you 💜

Thank you so much Queen

Reply

Posted

03 Aug 14:30

Hey everyone! New to this and today is my first workout tonight. Excited to get that nice bod again. Being 40 has been a struggle and I need motivation ugh and consistency. What should I expect for Mondays workout? Any weights I need, etc? Thank you

4

Awesome thank you

Thank you so much

Posted

31 Jul 08:31

Hi everyone! I’m new here. Can someone tell me what weight amount I should get the dumbbells and what exercise supplies I should have handy for these three day workouts? Thanks a bunch

5