Ciara S.

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Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!

Posted

04 Oct 15:06

Image from Ciara S.'s post

I may be quiet on here but trust, your girl is getting it poppin ! 153 to 149.4 lbs 🥰🥰🥰🥰. It a been so hard to drop the weight.

Posted

15 Sep 12:18

Does anyone know how I can find the Amazon store ? I want to get more equipment and cute workout clothes 😍

6

Posted

27 Aug 20:46

Image from Ciara S.'s post

Omg this is my first time getting all the way through an hour workout 😱🎊😱🏋🏽‍♀️! I am gonna be a sexy bride owwww! Here I come 2027 😍

3

Posted

31 Jul 09:29

Ok Imma keep this rated G but let’s just say my legs are soooo much stronger 🤩🤣🤣🤣😍

2

Posted

31 Jul 07:33

Image from Ciara S.'s post

ONG I literally popped up this morning like it was nothing! FOR YEARS, I wasn’t a morning person. I am realizing now I just wasn’t healthy. Queens ya boo was UP! Lower body and core DONE 🎉🎉🎉. Thanks Chasity !

1

Posted

30 Jul 07:49

Did a power workout for my arms and let me tell ya Queens I AM MAD LOL! 11 min in I look at my wrist like ummmm where meh watch ???? 🫠🫠🫠😲😩. That’s ok! Gives me an excuse to burn more calories owwww! Off to my walk now. Have a blessed day !

4

Posted

29 Jul 08:00

Image from Ciara S.'s post

Just finished a power lower body and definitely learning more and more about the QW site as I go. Like I didn’t understand how the streaks work. So now another way to keep me consistent! I can’t believe this is week 5.

Posted

24 Jul 12:37

Ok ya, I did three workouts this week !!! Now here will be my challenge….can I get to four tomorrow 🫠🫠🫠. My first week I did one workout out. My second week I did 2, and so on. I’m trying to ease my way in. It’s working better for me. C’mon I gotta get to 4 !!!! Then I want to do that consistently every week. I got this !!!!!

8

Posted

20 Jul 09:20

Image from Ciara S.'s post

Good morning, ladies ! Happy Monday! I am so ready to get it in the week! I did my scan on Sunday and was not happy !! I definitely did the scan bloated. Got in my head and didn’t submit it. It was my motivation to keep pushing ! And so I opened the app and saw this! And then I put on my favorite work pants. They used to fit a little snug. They fit perfect !! I needed all of this. My journey will have its ups and downs but I will keep showing up! I went out with my girls and we were drinking and eating bad. I was like nah, this is not in alignment with my goals. So I will be working hard in this diet change !!

4

Posted

17 Jul 16:34

Are we able to still consume alcohol? Or do we have to quit ? Asking for a friend LOL!

4