Ok Imma keep this rated G but let’s just say my legs are soooo much stronger 🤩🤣🤣🤣😍

ONG I literally popped up this morning like it was nothing! FOR YEARS, I wasn’t a morning person. I am realizing now I just wasn’t healthy. Queens ya boo was UP! Lower body and core DONE 🎉🎉🎉. Thanks Chasity !

Did a power workout for my arms and let me tell ya Queens I AM MAD LOL! 11 min in I look at my wrist like ummmm where meh watch ???? 🫠🫠🫠😲😩. That’s ok! Gives me an excuse to burn more calories owwww! Off to my walk now. Have a blessed day !

Just finished a power lower body and definitely learning more and more about the QW site as I go. Like I didn’t understand how the streaks work. So now another way to keep me consistent! I can’t believe this is week 5.

Ok ya, I did three workouts this week !!! Now here will be my challenge….can I get to four tomorrow 🫠🫠🫠. My first week I did one workout out. My second week I did 2, and so on. I’m trying to ease my way in. It’s working better for me. C’mon I gotta get to 4 !!!! Then I want to do that consistently every week. I got this !!!!!

Good morning, ladies ! Happy Monday! I am so ready to get it in the week! I did my scan on Sunday and was not happy !! I definitely did the scan bloated. Got in my head and didn’t submit it. It was my motivation to keep pushing ! And so I opened the app and saw this! And then I put on my favorite work pants. They used to fit a little snug. They fit perfect !! I needed all of this. My journey will have its ups and downs but I will keep showing up! I went out with my girls and we were drinking and eating bad. I was like nah, this is not in alignment with my goals. So I will be working hard in this diet change !!

Are we able to still consume alcohol? Or do we have to quit ? Asking for a friend LOL!

Shout out to all my Long Island Queen Warriors ! Whoot whoot !!! 🎉🎉🎉🎉

I used to be so hard headed about taking measurements because it sounded so complicated. THANK GOD FOR TECHNOLOGY 😅🎉🤩! I cannot believe it’s only been 2 weeks and I went down in BMI! I’ve done 5 workouts total over the course of 2 weeks! Today starts week 3. 🥹🫠. Question…when submitting my body scan it ask for neck measurements. I don’t see it here…do I do that manually with a measuring tape? If so, in inches right ? That part was confusing so I just put 0 so I could submit my scan on time.

I put this in the won’t chat lol!!! I did the booty blast yesterday with little sleep! I killed it! I am down in body fat already 🥹🎉🎊🫠! I am so excited. Submitted my body scan!