Codes

Catskill, NY, United States

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24 Sep 20:45

You can also get protein from plants. I am plant based have them for nine years. All plants have protein as well.

11 Sep 08:51

I got to last a little bit longer on this workout, just so I can be at work right on time instead of early lol I can get another job but I can’t get another body. Thank you so much for all the encouragement that you provided to us ladies.!🌺❤️

05 Sep 08:48

That’s right !

Posted

08 Aug 02:11

Image from Codes's post

I know I lost some inches! I’m wearing my scrubs from2years ago, and Iost at least 4 pounds! Lets go Queens!

4

Safe travels!

04 Aug 08:00

I’m catching up. I haven’t been able to do all the videos and it’s entirety at one time but I’m catching up lol

Reply

31 Jul 07:22

Simone you look amazing! Get girl!!👍🏼🌺👏🏽👏🏽👏🏽👏🏽👏🏽

31 Jul 07:20

I’m finally caught up! Whew! Some workouts I could only do 30, I love this platform!

30 Jul 07:17

I’ve been doing my classes, but not finishing the whole thing! I make sure I do at least 30 mins!! Still here

25 Jul 21:40

I’m here. I haven’t left yet lol but fitting it in to my adjustment to a new job and a new schedule.GO Queens, past and present! New York checking in! Oh by the way, I did a workout on reunion weekend last weekend and it kicked my butt lol I was so sore! A good sore!