Yes get it! You doin that queen!

Lookin good queen! 😘

Core is on fire! Thanks Chasity! 😘✌🏾

Happy birthday girl!

Shoulders are feeling like boulders that burn was real! 😂😩 Thanks Chasity! 😘✌🏾

Hey queen welcome! My best word of advice is love your journey don’t compare yours to others everyones story and life is completely different. Use other journeys to help motivate you and lift you up. Stay consistent and give your all to every workout that you complete. Figure out if your a morning workout person or a night workout person. For me I like to workout at night and midday when I don’t have to work. Listen to you daily affirmations definite plus for mindset. After you start a routine everything falls into place. Hit your protein goals that can be challenging at first. Don’t don’t give up or get to discouraged everything happens in time and with consistency. Good luck queen you got this!

Hey queen! If you just starting out and you don’t have weights you can do the workouts with just body weight. But we use dumbbells 5-20pounds, kettlebell, resistance bands, yoga mate. You are also able to use household items like book bag with books for weight, laundry detergent. Those are alternatives. If you don’t have weights.

Aye! Get queen you look amazing girl!

Thanks for the stretch Raven! My body was needing that! 😘✌🏾

Lower body lets get it! Ready for that pump. 😩My booty!🤣🤣 Thank Fabi your words are so encouraging! 😘✌🏾

Thanks Fabi! 😘✌🏾