Allyson S.

San Diego, CA, United States

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!
Image for the badge Phoenix Queen.
Phoenix Queen earned for a 30-day streak!
Image for the badge Strength Builder.
Strength Builder earned for a 60-day streak!

First pilates class it was so fire!!πŸ”₯

Wow queen!! Your story is amazing! You look great and proud!! πŸ‘πŸ½πŸ€

06 Aug 17:51

I need to go do this replay!

06 Aug 17:50

Aw cool :)

Thanks for sharing queen! Sometimes I struggle with like β€˜did I do enough’ thoughts when I look back I worked out 5 days and it’s like wow that inner voice can take a rest day too lol! I love it here at QW! The mindset element and the fact that everyone is welcoming and supportive is the big difference for me because sometimes I feel there is a lot of competing and performing in everyday life so this space helps me get my mind right for when I’m out doing my day. Cheers queen!

Reply

Hello Queen! Lymphatic drainage can help with swollen and tingly feelings. A dry brush is an inexpensive way to do this, it stimulates blood flow and it’s discreet you could do it in your office privately.

Ik that’s right!!πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½

Reply

31 Jul 16:05

replay!! i hit this while i was on a super long hold for this administrative task that kept timing out on me...girl i was so frustrated i said let me log in to QW and get my mf workout going i'm not about to waste hours on hold! and now i am feeling great (but i'm still on hold omg) thank you Fabi!!