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Commented on Merry Christmas beautiful queens! Joi...

26 Dec 09:15

Merry Christmas!❤️🎄🥰✨

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Commented on post was deleted

26 Dec 09:14

Merry Christmas!❤️🙏🏻🎄🥰

Commented on post was deleted

26 Dec 09:14

Merry Christmas🎄❤️🥰

Commented on Happy Holiday’s Queens 🥳 I miss worki...

25 Dec 09:47

Happy holidays Queen🎄🔥 Thanks for sharing🙏🏻 This is really amazing results!💪🏻👑 I wish you all the best with the recovery and I hope you will get well soon🥰 In the meantime, stay on track with your healthy diet and do the best you can. We are here to support you and lift you up!🥹All the best✨❤️

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Posted

25 Dec 09:36

Hello lovely Queens👑👑👑
Today I did my first workout with the Queen Warrior app, and it was so fun and it felt so good to be back working out after some weeks off. I do need to get myself some more dumbells tho for those days I will be working out from home. I did a full body workout with Fabiana today. I loved it! ❤️ I can see from the picture that I need to work on getting my squats deeper. So one thing that is a challenge for me is that I'm struggling with PMDD (premenstrual dysphoric disorder). This makes it challenging for me sometimes since I feel so weak and fatique leading up to my period, not to mention the bad mood and feeling so sad. But I really want to get my ass to the gym even on these bad days even if I will not be at my best. I look forward to take you with me to the gym as well. For some reason knowing that I will bring this forum with me in my backpack to the gym will meke me feel less alone, supported and motivated. Knowing we are all in this together improving our bodies and all over health❤️💪🏻🙏🏻 All the best😘
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Replied on Hello lovely queens❤️ I'm so excited ...

25 Dec 09:13

That sounds like amazing goals and I'm sure you can do it!!💪🏻💪🏻❤️ Thanks for sharing🙏🏻✨My goals are to get a really good workout routine og habits, where I show up on bad days as well, even if I'm feeling down, fatique and depressed. I want to build muscles and get more toned all over. I especially want to build bigger glutes, and get some defined abs. I want to get stronger in my legs as well. I'm dreaming about being able to do a pull up and going into the split😅And then I want to do more cardio and burn some belly fat and keep it all in check. And part of these goals are to eat healthy meals and try out new recipes as well🥰

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Commented on Oh M Gee!! Today is my first day as a...

24 Dec 09:42

Thanks for sharing and welcome to the community Queen. I'm pretty new here as well and I abselutely love this part of the app. I have been longing for a fitness community.🥰✨ Looking forward to follow everyones journey!❤️

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Commented on So I’ve been very proud of myself I’v...

24 Dec 09:39

Awww congratulations!🥰🥹I wish you all the best and hope everything will go well for you!✨💖 I do so agree it is important to listen to the body!❤️

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Commented on My cycle turned me every way but loos...

24 Dec 09:34

Yay!! Thanks for sharing. 🥰💪🏻❤️

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Commented on My body is saying we have the potenti...

24 Dec 09:32

You got this!! Thanks for sharing!🥰❤️ I cant wait to get back to the gym myself very very soon💪🏻🔥This community is amazing! Happy holidays! Greetings from Norway🇳🇴

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