Atiya Brown

I did this class live and it was my 1st live, 1st mash-up and 1st yoga class lol

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That push up with the bands was a life saver! I can finally do push-ups lol

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Thank you for this workout with no equipment! I'm traveling and it is just what I needed #Day46!

I get so sad stretching... I used to be able to go so far and now can't go anywhere...

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I can't believe I did it lol Day 40!

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Were you a dancer? You stretch so far!

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Enjoyed!! Replay Day 35

Omg I can't do those side crunches :( Day 33/75

Those side planks were brutal! Day 32

I couldn't do those Mike Tysons... for some reason my knees couldn't do it... Day 31