Today I struggled hard...pmsing and we had an office get-together (hybrid-worker) my social battery is spent and I ate bad! Came home feeling sick. I lay on my bed and doom scrolled with my belly ache for 1.5 hrs.... as it started to ease I slowly got dressed in my workout gear. As I put on today's workout I got excited bc I finally get to use my kettlebell! Suddenly got energy and plowed thru it... was actually mad when it was over, I wanted more!! Glad to have gotten it done! W2D4 ✔️

Had a successful weigh-in after 3 wks of QW and completing 1st week of the LYC. It motivated me to get off my butt and do a Cardio routine. Putting all my toys to use!! Tomorrow is rest day 🙏🏼

Made it through my 1st week!