Catherine Frias

Apopka, FL, United States

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0 posts
112 comments

Commented on (07/24/24) Power with Raven Replay 5:00 PM ET Intermediate

Jul 24 at 09:21 PM

Apopka, FL !! Ready to work

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Commented on (07/23/24) Power with Jamila Replay 5:30 PM ET Intermediate

Jul 23 at 09:37 PM

Thank you Coach and Congratulations !!! This was the workout I needed after a week break. Sending you prayers during the rest of your pregnancy. 

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Commented on (07/09/24) Power with Yvona Replay 9:30 AM ET Intermediate

Jul 09 at 09:27 PM

You did it again Yvona! And so did I ... Thank you !!!

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Commented on Week 4 - Day 4 | Full Body Stretch With Yvona | LYC Summer Challenge

Jul 05 at 08:47 AM

Thank you again, Yvona! What a beautiful soul that we can feel through the videos. I appreciate you. This was a great way to end the challenge. Week 4, Day 4, Complete!!!

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Commented on Week 4 - Day 3 | Full Body Barre With Yvona | LYC Summer Challenge

Jul 03 at 07:51 AM

Wooow! What a challenge. I had to take some pauses but my goal is to do this until I can keep up with Yvona!!! I feel it in my whole body. Thank you!! Week 4, Day 3, complete!

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Commented on Week 4 - Day 2 | Lower Body Barre With Yvona | LYC Summer Challenge

Jul 02 at 07:45 AM

Halfway through the last week! Thanks girl!

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Commented on Week 4 - Day 2 | Lower Body Barre With Yvona | LYC Summer Challenge

Jul 02 at 07:37 AM

You are KILLING me, Yvona!!!

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Commented on Week 4 - Day 1 | Upper Body HIIT With Yvona | LYC Summer Challenge

Jul 01 at 07:18 AM

Wooow! Week 4, Day 1!! Yaaaassss!!!

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Commented on Week 3 - Day 2 | Lower Body Power With Yvona | LYC Summer Challenge

Jun 27 at 07:31 AM

Another great workout completed! Thank you Yvona.

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Commented on Week 3 - Day 1 | Upper Body Power With Yvona | LYC Summer Challenge

Jun 26 at 07:31 AM

My band snapped !!! I love back. Done!!

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