I am so glad I found and caught the replay!!! We are built different. Did anyone catch that by the end he had no words left? Hahah. He did a great job!! Thank you Coach Jamila!!! You're an awesome mirror. Great way to start my day.
Replay done! First workout with you Coach Aimee and you're awesome! I did the plank for the whole 2 minutes, alternating between high and low plank. Thank you!!!!
Commented on First QW workout since early June π Ex...
Aug 27 at 09:24 AM
Welcome back!!!! πΈπΌ