Melinda Vinales-Favazzo

Replied on LYC Fall Challenge

14 Oct 14:20

Yup. Got the email yesterday

Replied on LYC Fall Challenge

14 Oct 14:19

You got this Lily!!!

Replied on LYC Fall Challenge

14 Oct 14:18

I got that in am email from Raven yesterday. Check your spam perhaps?

Replied on LYC Fall Challenge

14 Oct 14:17

I got the email on 10/2 from Fabiana. Did you find it?

Commented on LYC Fall Challenge

14 Oct 14:16

Hello everyone! Excited to begin this challenge with you all! It is awesome to have a great community with like minded women. My goal for this challenge is to tone up and tighten up my abs.

That is awesome. I tell my clients to try and drink 8oz of water every 30 min. At that rate you get in a gallon in 8 hrs

11 Jun 16:51

I have a 32 oz thermal water bottle that goes with me everywhere. I know when I fill it up 4x I am golden

That is a great tip about wanting a cookie or chip lol.

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Thank you for a great workout!

Awesome workout!