Congratulations Queen!!

The challenge and workouts are in this app. An email from Raven yesterday had the links to prep

This is the group and you should have gotten an email yesterday from Raven with the links

Email from Raven I got yesterday

An email from Raven yesterday

Check your email. I got one from Fabiana on 10/3

There was an email from Fabiana that I got on 10/2 to submit

It really is your preference. But I do recommend a day of rest inbetween, especially if you are newer to exercise❤️

Yup. Got the email yesterday

You got this Lily!!!