Odalys R.

Fort Lauderdale, FL, United States

Posted

12 Mar 11:27

Hello beautiful community! Admins can you remind me how to sign up as an ambassador? Thanks!

Replied on post was deleted

03 Feb 07:56

It has a lot of sugar

Commented on post was deleted

03 Feb 07:45

Also all about the 90s.

Commented on post was deleted

09 Jan 19:43

Be safe!

I love this so much! Thanks for sharing :)

Commented on post was deleted

01 Jan 09:37

Happy new year! I’m new here too and so happy I found this community and excited for the new year with all you amazing ladies💜

Posted

23 Dec 09:29

Hi everyone. I’m really loving the nutritional videos on Thursday but going back I can’t open all of them. Why is that? Thanks!

I’d love to! And I just started so I need it too!

Reply

I wasn’t sure what to do so I walked for 25 min. Still sore today but not as much. That beginner power workout woke up muscles I forgot I had!

Posted

10 Dec 16:39

Hi. I’m new here. Yesterday I did a beginner power workout which was fantastic! Today my thighs and legs are on fire. It hurts to walk. Should I do another work out today? Skip today or maybe go for a work or do nothing. I work tomrrow and have to go up and down stairs. I’ve heard it’s best to at least walk the day after doing leg work out -squats. Thought I’d ask here since I don’t want to be more sore tomrrow. What to do? Thanks!

3