Esperanza M.

Houston, TX, United States

PDX grown now in HTX! Gettin back into my fitness like I used to before 2020 pandemic! here to make friends too! we got this ladies! 💪👸🏽
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50 posts
206 comments

Commented on My core workout before doing Yvona Go...

25 Jul 20:55

Replied on My core workout before doing Yvona Go...

25 Jul 20:30

About 4 weeks ago! If you follow her on IG she was talking about it on her stories. ☺️

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Posted

24 Jul 19:37

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My core workout before doing Yvona Gonzalez lower body power and core 🥵
Post meal was soooo gooddddd
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Commented on Glute Camp with Halani Replay 5:00 PM ET (07/27)

15 Jul 20:00

Wow that was not f*cking joke PHEW 🔥

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Commented on ok so this is my second summer (full ...

13 Jul 16:40

Wowwwww she a baddieeeeee 💪🏽💛 go head mamas!

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Commented on This time last year, I weighed 202 lb...

13 Jul 16:38

Wow so amazing girl, congratulations!! You did that babe 💛

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Replied on Hi yall, I hope everyone is doing gre...

13 Jul 16:37

Thank you so much for your message, I am so sorry you had Covid! 😣ughh I’m hope you are feeling so much better! Sending love and positive vibes to you!

Yes, as my grandma would say “we gotta pick our ass up and throw it over out shoulder!” Lol… but in all seriousness, yes loves, the journey is definitely not a perfect straight line going up. We all have our battles.

Again, Thank you for taking the time to write me. 🫶🏽

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Posted

13 Jul 16:34

Thank you Yvona Gonzalez 🫶🏽
Was exactly what I needed today, thank you for the message at the end in the meditation.

01:02:56

(07/12/24) Full-Hour Barre ...

00:00 Beginning03:15 Workout45:00 Cooldown58:00 EndFULL BODY...

Commented on Hi yall, I hope everyone is doing gre...

13 Jul 15:15

Oh wow… I just realized how much I wrote. My bad yall. 😣

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Posted

13 Jul 15:14

Hi yall, I hope everyone is doing great and safe out there. 🙏🏽
I decided to wait until Monday to take my after pics for Summer LYC cause we were out of town for the weekend (which I regret now)
But then Hurricane Beryl hit us here in Houston late Sunday night/early Monday morning and we lost power for 3.5 days 😭
I couldn’t get the after photo on my tablet or even print it out.
So no pics for me to send in for the challenge.

I pretty much went way down hill after that and felt like complete shit cause I felt like all my hard work was for nothing but today I had to have a really serious talk with myself spiritually and emotionally.
I know all my hard work was NOT for nothing, I was just feeling bad for myself and not being honest with myself.
I have literally lost 18lbs since working consistently since March with QW and LYC.

BUT…
I can’t keep having the same emotional response to stress when life gets hard.
Yes, we went through a complete hurricane and trees and fences blown down BUT that doesn’t mean I should resort back to my bad eating and drinking habits to soothe and numb me.
Ugh I’m so tired of this cycle and I feel like a fuxking broken record. I really had to speak to God today.

That’s why today I made a promise to myself and to God that I’m going to listen to him, dust myself off and pick out my workout right now.

Anyways, I was almost not gonna say anything in here but something told me to speak on it out loud because it would be a promise out loud I’m making for me and my quality of life.
And who knows, maybe somebody went through what I went through.

Nobody said life was easy, but we really don’t have to make it so hard and shitty if we can help it and control certain things. That’s what I keep telling myself.

Again, thank you to anyone who reads this.
I just want to heal and be the best version of myself. 💛
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