Isela Valenzuela thank you π
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05 Jan 19:29
It definitely was PAAAAWPINNN babyyyy haha ππ½π― thank you for all the nuggets on nutrition.
I donβt mind the complex carbs call but I would really like a fact or false on supplements!
Iβm a big supplement girl (if I can take something to assist in my goals, Iβll try it as long as I do my research!) and I just want to know from an expert what supps are a total waste of money and which are worth having in our routine!
Thank you Queen <strong>Coach Nay</strong> !! πβ¨