SAMANTHA RUIZ

The Bronx, NY, United States

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5 posts
35 comments

Commented on Re-Dedication Time!

Jan 10 at 09:09 AM

Yeassssss

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Commented on (01/04/24) Nutrition Coaching with Nay Replay 7:00 PM ET

Jan 08 at 10:14 AM

What app do you recommend to count calories ?

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Replied on post was deleted

Jan 08 at 09:55 AM

Yes take a picture of it and crop it and print it.

Posted

Jan 03 at 06:17 PM

The energizing secret

Take a shot of expresso before your work out.

Commented on First Mindset Segment of 2024!!!! You...

Jan 02 at 07:39 PM

Scroll to the top it’s right under browse.

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Commented on First Mindset Segment of 2024!!!! You...

Jan 02 at 07:36 PM

I’m not seeing the link here ?

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Posted

Dec 21 at 12:37 PM

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Progress post

This is the most accountable I have been. I’m so proud of myself. I started with Queen warriors on November 27. The first picture I weighed 179lbs and today I’m 172lbs. My goal is to weigh 150lbs and I will continue until I’m there.

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Commented on (12/13/23) Power with Jamila Replay 5:30 PM ET

Dec 18 at 09:26 PM

Caught this on replay thank and my condolences. May your GMA rest in peace.

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Commented on Hello! My name is Jaime and I am bran...

Dec 17 at 08:16 PM

Welcome you will love it here. Make sure to purchase the mat,weights and maybe a ankle brace for support.

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Commented on LETS GOOOO! Today coach Sammi and I g...

Dec 14 at 09:07 AM

Can’t wait 💥💥💥💥

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