Welcome! The latest LYC challenge is usually workouts for Monday to Friday. I think the Summer challenge is 4 weeks.

And don’t be ashamed, do what you can now. 🫶🏽

I love y’all! The support is real here 🫶🏽🫶🏽🫶🏽🫶🏽

I was there yesterday, but we got up and pushed through for us and that's something to be proud of. Sometimes its by leaps and bounds and sometimes it's one step at a time. I'm learning to be proud of my baby steps too. 🫶🏽

Happy Belated Birthday Queen!!!

Welcome Queen!!! 🫶🏽

We did that shit!!! Phew! 😮‍💨 I had me a cry and everything. 💪🏽👑🫶🏽

Sending 🫶🏽✨💫🙏🏽 for your healing and recovery.

Y’all I’m reposting it because there was a typo

This is def a workout to sweat out irritation and build that booty! 😛💪🏽💪🏽

I'm not sure about the weight… but I do know ya girl's collarbone is starting to show more 😜

My husband mentions my legs changing and of course, that booty is sitting up even higher.

But on a more serious note, I am more disciplined in this season of my life than I have ever been. My focus is sharp, I'm waking up ready for the day and I'm dedicated to doing what is right and what's best for me. I got out in this world and give people my best even when their giving the worst. Even on my more “meh” days I'm able to pull myself out of that funk (with the help of the Lord) and keep moving foward and upward. Zoning in on my physical health has been a challenge but such a joy at the same time.

This community is AMAZING!!! 🫶🏽👑