Hey ladies! If anyone still has questions about to start…
Click on the browse icon; it’ll be where you can see what workouts are live that day, the schedule, the latest replays (all replays actually), and the workouts you can select are grouped. I loooove this new update. It makes it a lot easier to find a workout for my target area for that day. You can decide whether you want to beginner, intermediate, or advanced. To be afraid to switch it up once you’ve got aquatinted to queen warriors to challenge your body. You have the choice of upper body, lower body, core… do overthink it though, pick your first live or replay and DO IT 🫵🏽🥰
Depending on your goals and whether you’ve worked out before you’ll be able to decide which workouts are for you. Be ready to be challenged, don’t let all the beauty and charisma fool ya, they’re about to make you werk! But it’ll be a good burn🥰
Commented on (03/06/24) Full-Hour Kettlebell x Dance Mash-up with Raven and Chasity Replay 5:00 PM ET
Mar 07 at 12:40 PM
This class. This class right here! Yeesssss ma’am!