Atanis Almanzar

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!
Image for the badge Phoenix Queen.
Phoenix Queen earned for a 30-day streak!
Image for the badge Strength Builder.
Strength Builder earned for a 60-day streak!

ELBe yasss! πŸ‘‘ at first it’s hard then it gets better and next thing you know it becomes a lifestyle. I’m so happy for you 🫢🏻

Reply

πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ₯³

πŸ˜‚ Massachusetts

I airplay it from my phone or iPad

Reply

Salmon

Baking parchment paper 🫢🏻

Swipe left 🫢🏻

Ari Smith the Diastsis repair was a 10 minute workout on breathing and repairing your core. I increased the time to a 30 minute QW work out after the challenge was over.

Reply