Star Hampton

Frisco, TX, United States

I strive to be 1% better each day! It’s me vs. me.
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Igniter earned for a 1-day streak!
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Consistency Queen earned for a 7-day streak!
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Sweat Sister earned for a 15-day streak!
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Phoenix Queen earned for a 30-day streak!
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Strength Builder earned for a 60-day streak!
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Warrior Mode earned for a 90-day streak!
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Fearless Queen earned for a 120-day streak!
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Elite Era earned for a 150-day streak!
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Queen Mode earned for a 180-day streak!

Just like that day 1 of the challenge completed πŸ’ͺ🏽

22 Mar 00:58

Ready and excited for this challenge! πŸ’ͺ🏽πŸ’ͺ🏽

Me either! Still waiting. I did get challenge in library but no email with meal plan and pic instructions.

Happy Birthday Chas! πŸ₯³

Thank u Fabi! 😊

Star Hampton sorry for all the typos

Star Hampton **right**

**form**

19 Jan 21:30

Start light and gradually build up to heavier weights it makes all the difference. Make sure your firm is tight so start with light weights and go up once you feel strong enough and snake to keep good form while doing various excercises.