Taneisha C

All
4 posts
26 comments

Commented on post was deleted

Nov 03 at 10:37 AM

There aren’t specifically dedicated LYC workouts, you just choose any of the workouts on the app

Commented on post was deleted

Nov 02 at 11:32 PM

Yesss! I haven’t done one in a while but I have the Dance BoxFit mashup with Yvona and Sable on my list to do tomorrow!

Commented on post was deleted

Nov 02 at 05:05 PM

Ooo 😣 ear infections suck! And then a migraine on top of that?! I hope you feel better soon love!

Commented on post was deleted

Nov 02 at 02:36 PM

Heyyyy Nay! It’s so good to see your face and hear your voice! You were such a valuable resource during the MMC and I’m so glad you’re with us for this one too! 🙌🏽🙏🏽

I have a quick question - what’s the reasoning behind no kombucha during the challenge? I know a bunch of people who swear by kombucha for their weight loss so I was just curious.

Replied on post was deleted

Oct 31 at 10:03 AM

Putting them side-by-side really helps to see just how much progress has been made! The importance of taking pics and measurements rather than relying on the devilish scale! Lol

Commented on post was deleted

Oct 31 at 09:57 AM

1698760650378_image_picker_AC022873-66C8-4B79-BF3E-1F6E1FBC7B73-483-00000018854EDCAC.1698760650.jpg

Commented on post was deleted

Oct 31 at 09:53 AM

1698760428603_image_picker_CDDA1EEA-6983-4ED8-8D60-0D3E97F52959-483-0000001737399E2E.1698760428.jpg

Posted

Oct 27 at 10:36 PM

Pardon the expletives but the message of this song is 🔥 and right on time ❤️‍🔥

This song randomly appeared in the playlist I was listening to…crazy because I needed to hear something like this at that moment! #Affirmed So I thought I would share with y’all! https://music.apple.com/us/album/sis-you-a-bad-bitch-2-0/1618910275?i=1618910276
1

Replied on post was deleted

Oct 27 at 07:53 PM

Delilah Dee I’m so serious though. I’ve been off IG for over a year now and was off FB too but logged back in for y’all! 🫶🏽

Commented on post was deleted

Oct 27 at 06:24 PM

Love having this integrated into the app! Only reason I’ve been staying on FB is for the QW community so now I can get back off of there and still have y’all! 🫶🏽🫶🏽🫶🏽