Taneisha C

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29 Nov 00:52

Sending healing energy! Rest up and feel better soon 💕

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05 Nov 18:52

Booty band! I love my fabric one

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04 Nov 15:20

Thank you for sharing!!! Hope the migraine gets better soon

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03 Nov 22:42

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03 Nov 22:41

Oooo yes you are strong!!

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03 Nov 17:29

I can totally relate!! I appreciate that even in your rough moments you still find the lesson and are able to share that wisdom with us 🙏🏽 I’m praying for your peace and that next week grants you a little a more grace.

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03 Nov 10:37

There aren’t specifically dedicated LYC workouts, you just choose any of the workouts on the app

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02 Nov 23:32

Yesss! I haven’t done one in a while but I have the Dance BoxFit mashup with Yvona and Sable on my list to do tomorrow!

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02 Nov 17:05

Ooo 😣 ear infections suck! And then a migraine on top of that?! I hope you feel better soon love!

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02 Nov 14:36

Heyyyy Nay! It’s so good to see your face and hear your voice! You were such a valuable resource during the MMC and I’m so glad you’re with us for this one too! 🙌🏽🙏🏽

I have a quick question - what’s the reasoning behind no kombucha during the challenge? I know a bunch of people who swear by kombucha for their weight loss so I was just curious.