Monica Heyward

Commented on post was deleted

14 Jun 17:33

It's been great. I still have workout W1D4 to do. But I feel more energized and loosing inches. Flight Attendant schedule have me a little off from the 8pm-12pm fasting but I just adjusted the hours and I'm making sure I stay consistent with my planned meals

12 Jun 17:06

Yes Queen!!!

Reply

12 Jun 13:57

Yeah that Full body HITT workout did not make the cut tahday.... Haha I was dead after the equipment and arms soooore πŸ’ͺ🏾

I've been searching the app for the link

How do I join

Reply

I've called you all kinds of names... I'm sorry.... But I stuck with it. Girl I'm mad.... But you pushed me... The sweating I've done for this is unbelievable!!!! I love the burn.... I hate this doggone workout haha.... So in closing, THANK YOU QUEEN!!! ❀️❀️❀️πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅β€οΈβ€οΈβ€οΈβ€οΈβ€οΈ

29 May 22:31

I want to join

Thanks for this today.... Yes sweated my butt off especially with those launch squat criss cross 😁

This for me today was πŸ‘Œβ€οΈβ€πŸ”₯😀 love hate relationship.... It burned so good haha thank you 5/27

Reply

This was good thank you