Chasity

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66 posts
37 comments

Posted

16 Nov 22:06

11/16 class 😭😭

Ladies this class had us sweating this evening. If you didn’t catch it make sure you catch that replay 💪🏾🔥

Commented on Size dumbbells?

16 Nov 12:25

Hey Gabby! Coach Chas here… typically a set of 5lbs for light weight exercises & 10lb - 25lbs for heavy weight POWER classes. We definitely try to make sure we let you ladies know the weight range we are using in the class description ❤️ hope this helps ☺️
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Posted

15 Nov 17:47

Class tomorrow @ 5pm 💕💕

Ladies what’s up!!! We have class tomorrow night @ 5pm & 5:30pm don’t miss out!! 🫶🏽❤️ See you there ❤️