Chasity

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68 posts
37 comments

Posted

21 Nov 19:11

Mashup Vibes!!!!

Ok so is anyone else feeling like they conquer the world after this mashup??? Ladies if you didn’t catch us live this evening make sure you catch that replay! We got sweaty 🥵 & had the best twerk breaks 🍑🤪
1

Commented on post was deleted

21 Nov 19:10

Yassss baby girl!!! So glad you pushed through that 4th round!!!! Super proud of you mamas ❤️🫶🏽

Posted

16 Nov 22:06

11/16 class 😭😭

Ladies this class had us sweating this evening. If you didn’t catch it make sure you catch that replay 💪🏾🔥

Commented on Size dumbbells?

16 Nov 12:25

Hey Gabby! Coach Chas here… typically a set of 5lbs for light weight exercises & 10lb - 25lbs for heavy weight POWER classes. We definitely try to make sure we let you ladies know the weight range we are using in the class description ❤️ hope this helps ☺️
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Posted

15 Nov 17:47

Class tomorrow @ 5pm 💕💕

Ladies what’s up!!! We have class tomorrow night @ 5pm & 5:30pm don’t miss out!! 🫶🏽❤️ See you there ❤️