Chasity

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73 posts
36 comments

Posted

05 Jun 10:41

Posted

04 Jun 19:18

Ladies we are back at it tomorrow morning @ 9am & 9:30am!! Set your alarms because I’m definitely about to put you to work 🥳💪🏾💖

See you in class Queens 👸🏽

2

Posted

28 May 13:45

Queens!!! What’s up!!

We are back in full effect on Thursday night at 5pm & 5:30pm for two back to back classes!!
Don’t forget we are jamming out to a playlist curated for summer 👙🎉😎 so make sure you drop your summer vibe songs down below ⬇️⬇️⬇️ … See you ladies on Thursday 💪🏾💜
1

Posted

24 May 12:48

Definitely a class worth replaying!! We touched on the topic of mental health and the floor was opened up for the girlies to share as well. So go run the replay and get the word all at once 🫶🏽❤️
29:59

(05/23/24) HIIT with Chasit...

00:00 Start02:20 Warm Up05:50 Workout26:00 Cool DownFull...

Posted

24 May 12:46

Hey Queens Happy Friday!!! 🥳

As stated in a few classes I’ll be working on a Summer Playlist for us to vibe to 👙☀️

If you have any song requests please feel free to drop them here and I will make sure to add them in 💖

Have an amazing weekend ladies 🌸💕
2

Posted

23 May 05:52

Good morning my beautiful queens!!! Come join me this evening for two back to back classes @ 5pm & 5:30pm.
It’s Friday junior so let’s keep that momentum going to enter the weekend off strong 💪🏾🔥💖

Posted

19 May 14:59

Ladies happy Sunday!!! Come start the week off with me tomorrow bright and early at 9am for a FULL HOUR of POWER!!!

See you there 🫶🏽❤️
1

Posted

17 May 07:58

Ladies!! Happy Friday!!! Join me at 10am and 10:30am for two back to back classes!! Let’s end this week off strong besties 💪🏾💜🔥

Posted

10 May 12:22

Ladies!!!! We had a time in this class 💪🏾🔥 Make sure you catch this replay because we got a powerful message out of it 🫶🏽❤️
31:34

(05/10/24) HIIT with Chasit...

00:00 Beginning04:35 Warmup08:44 Workout27:20 CooldownLower...

Posted

06 May 17:31

Hey ladies!!! In todays class one of our beautiful queens asked about seeing improvements physically. So I wanted to make a post here for all of you ladies to share with us what you’ve noticed, whether it be physical, spiritual, mental etc. feel free to share the changes you’ve noticed about yourself here down below. I’m sure ALL of us coaches and QUEENS would love to hear 🫶🏽❤️ don’t be shy we are a community full of beautiful women 💕
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