Dennise Ramos

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4 posts
104 comments

Posted

17 Oct 13:04

Ive been feeling bloated for the pass couple of day. Im drinking green tea to help myself. 🍵 ravens core work out definitely helped though.

Commented on (10/16/24) Kettlebell with Raven Replay 9:30 AM ET Intermediate

17 Oct 12:32

QW!!! All day

2nd replay of the day

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Commented on (10/16/24) HIIT with Raven Replay 9:00 AM ET Intermediate

17 Oct 12:29

Replay was lit, those “leg down “ crunches killed me.

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Posted

09 Oct 10:02

Ravens workout got me feeling myself!! 👑 💪

Commented on (09/27/24) Power with Raven Replay 10:30 AM ET Intermediate

09 Oct 09:57

Replay !! 💪

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Commented on (09/25/24) Full-Hour HIIT with Aimee Replay 7:30 PM ET Intermediate

28 Sep 12:26

Replay 🔥

It’s been a while since I used these bands. They definitely kicked my 🍑

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Commented on (09/06/24) Power with Raven Replay 10:30 AM ET Intermediate

09 Sep 09:59

I felt this power work out…. Nice tip about leaving against the wall. It really did help. 💪

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Commented on (08/06/24) HIIT with Raven Replay 5:00 PM ET Intermediate

15 Aug 11:23

Replay!!!! I’m sweating 😅 - detox message was a nice reminder to limit my social media time. I tend to get lost in The scrolling and I hate that I do.

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Commented on (08/06/24) Kettlebell with Raven Replay 5:30 PM ET Intermediate

07 Aug 11:57

Great work out 🏋🏽‍♀️

Everything you said was accurate AF!! Been there glad I can finally focus on ME!! 💗

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Commented on (07/17/24) Power with Raven Replay 5:30 PM ET Intermediate

03 Aug 11:36

Replay!!! 🔥

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