Yvona, thank you! You helped me see what my body is truly capable of. I know you will continue to be blessing to so many women. I pray that God directs your path and keeps you covered. Much love.

Ok, waist!!!! I see you, Lorraine! Get it, girl!

Sis, I am trying! I caught a replay as well, but I have definitely been impacted due the change. Missed a whole week of working out 😩. I was able to get back on track this week. Praying that I can remain consistent and motivated.