Week one day 2 #summerchallenge
That first meal of the day π
I enjoy eating these type of foods
Its the water intake that challenges me the most
How do you ladies meet your water goals ?
Sweet potatoes / stuffed mushroom/steak/eggs with dash
sOME PLEASE HELP. I joined the LYC summer challenge yesterday, paid and all but don't know where to access the challenge or submit pictures
Warm Lemon water and now Dandelion tea!
Does anyone else like the nutty flavor of it? Lol I canβt explain it but I like it.
How do yall drink yours?
#TeamYvona
Good morning Queens!
Yvona, when will our zoom call be? I just want to make sure Iβm free!
The vibes after the work out Yvonna made me do yesterday. Am I buff yet?
Hi, does anyone have the beginner breakdown of what we should eat when we first join.
Feeling a little discouraged but im on it. Started a day late due to being out of town. Im catching up. I just submitted my before pics and picked a team. It looks like i missed my first coaching session yesterday. Any ideas or tips on the lyc would be great. This is my first challenge π
Been wanting to try this. Grabbed me the bundle with the coffee and over night oats. I love that it comes with protein. This morning I drank a cup of the coffee and I was pleasantly surprised. I really enjoyed it. The flavor was just as described. Rich, chocolatey flavor. I added hazelnut almond milk and it was a perfect combination. I made myself the over night oats and wow so yummy! I made mine with protein oat milk and a small amount of honey. If youβve been wanting to try I would suggest you do! Ready the cleanse this gut and get healthy inside and out!!! Loving this journey πΊππͺπ½
I Need Help! What was the app for the meetings? I canβt find it help!