Happy Friday ladies!!!
I have som more food INSPO for Team Yvona! I was doing the yogurt parfait in the morning. Switched from nonfat yogurt to Greek nonfat and did not like the consistency plus I love it too much and keep making the portions bigger! 🫢. Today I switched to a more lean breakfast with no “sugar” (turkey kielbasa, toast, 2 eggs)
For lunch I made steak and paired it with a salad the first time and then made a fake chipotle bowl for the next one. It was really good!
For dinner I made some chicken thighs. Paired it with a few veggies the first time and then veggies and a large salad: spring mix, spinach, broccoli, carrot, purple carrots & pumpkin seeds.
I saved this part for last. I TRIED THE CELERY JUICE FROM SUJA 😫🤬🤦🏽♀️ it’s weirdly salty! I could only get down 4oz in the morning. Anyone else think the celery juice is like that as well?!?!????🌱
Have a great rest of your day! And a wonderful Father’s Day weekend ♥️♥️♥️♥️♥️♥️
Coming in hot on W1D4 with Rachyl Thomas ! We did a double workout last night and burned thru a ton of calories! Can’t wait to see what week 2 with Yvona Gonzalez has in store for us! 💪🏻🔥🥵
#teamyvona #summerLYC
Goodmorning, just finished dropping off my oldest to school finishing my tea. About to get this workout in. #TeamYvona
Super Excited I Found My Motivation 1/2 Gallon! I’m making the necessary adjustments with my water intake 💪🏽🙏🏽
Anyone familiar with lean and green meals? They are on Pinterest. I wonder if the coaches would approve? It’s all clean eating but they are delicious and affordable to make for the entire family. I’m struggling with the recipes on our 4 week journey —— just need a few to make bc I’m on the go non stop. Got my lemons - celery - tomato- avacado- egg. BUT WHAT AFTER THAT WHEN UR COOKING FOR A FAM?
Wk1 Day4 done, literally danced my life away once my youngest fell asleep. It's a hard out here 😂🤣 but I feel so much better after finishing 🙏💜💜💜
