Got my workout in !!! Day 2 power with raven and a live hiit with raven ππΌ!!! Currently drinking my protein shake !!
Just finished my workout for today πͺπ½. I plan to workout every other day but I know some days I will have do them in a row. Anyways, second workout for the week done βοΈβοΈ
Any recommendations on protein powder dairy and gluten free and no spirulina
Please and Thank you
Chicken salad with 1/2 avocado and 2 tostones de pana (breadfruit) with avocado on top.
Yummy.
I was told that are good source of carbohydrates and potassium and they are low in fat depend how you make them. Air fryer
Lunch time!
For Lunch ezquiel bread toast 2 slices
4oz of grilled chicken
Arugula
3 slices of tomato
Avocado sprinkled with everything bagel jalapeΓ±o seasoning.
I'm excited for day 3 woop woop
Taking one day at a time ...my hubby bought us 2 bikes ....electric lol ... he wants to start too .. its fun and they are pretty heavy you feel it on your thighs n butt. Well the workouts have me sore all ove my body .
I am loving it! Thanks again for this #LYC
Lunch time after 1.35 mile walk around the campus I work.
Green salad pomegranate and avocado kimchi cabbage and bake chicken. π