Queen Warriors
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  in  πŸ‘‘ community
October 16, 2024

Got my workout in !!! Day 2 power with raven and a live hiit with raven πŸ™ŒπŸΌ!!! Currently drinking my protein shake !!

  in  πŸ‘‘ community
October 16, 2024
Image from Rachel E.'s post

Food inspo from online πŸ’–

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  in  πŸ‘‘ community
October 16, 2024
Image from Rachel E.'s post

Found some food inspo online

  in  πŸ‘‘ community
October 16, 2024
Image from Tynesse's post

Just finished my workout for today πŸ’ͺ🏽. I plan to workout every other day but I know some days I will have do them in a row. Anyways, second workout for the week done βœ”οΈβœ”οΈ

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  in  πŸ‘‘ community
October 16, 2024

Any recommendations on protein powder dairy and gluten free and no spirulina
Please and Thank you

2
  in  πŸ‘‘ community
October 16, 2024

Chicken salad with 1/2 avocado and 2 tostones de pana (breadfruit) with avocado on top.
Yummy.
I was told that are good source of carbohydrates and potassium and they are low in fat depend how you make them. Air fryer

  in  πŸ‘‘ community
October 16, 2024
Image from Angelica G.'s post

God has a purpose for us all trust the processπŸ™

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  in  πŸ‘‘ community
October 16, 2024
Image from Angelica G.'s post

Lunch time!

For Lunch ezquiel bread toast 2 slices

4oz of grilled chicken
Arugula
3 slices of tomato
Avocado sprinkled with everything bagel jalapeΓ±o seasoning.

  in  πŸ‘‘ community
October 16, 2024

I'm excited for day 3 woop woop
Taking one day at a time ...my hubby bought us 2 bikes ....electric lol ... he wants to start too .. its fun and they are pretty heavy you feel it on your thighs n butt. Well the workouts have me sore all ove my body .
I am loving it! Thanks again for this #LYC

  in  πŸ‘‘ community
October 16, 2024
Image from Wanda's post

Lunch time after 1.35 mile walk around the campus I work.
Green salad pomegranate and avocado kimchi cabbage and bake chicken. πŸ”

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