Drippp GANGGG where you at?
If you ain't drippin you Ain't workin.
Don't look at my eyebrows ladies being locked in is no fun π
Today was my first day working out after 2 months of being on rest due to a dog attack I had, I was so impressed that I did pretty well with Fabi Murder Monday workout. Iβm grateful to get back of working out. I canβt wait to start working out everyday now!!!
Happy Monday! Hope the beginning of rhe week has started off on the right foot for you ladies. Today was all about upper body! I did:
1/23/24 full hour advanced power upper body w/Raven Cruz
4/15/24 full hour advanced power upper body w/Chasity
Fab 10 minute booty blaster glute activation
Fab 10 minute booty blaster week 1 day 4
Fab 10 minute abs week 1 day 1
Ready to kick back and relax! Have a restful evening!β€οΈπβ
Hey gorgeous ladies! I'm brand new here and am so excited to start this program with real women/ moms like me. I have terrible diastasis recti that I'm trying to heal naturally, as well as, lose approx 50-60 lbs.
Hey everyone!
I am looking for some advice regarding nutrition and workout schedules. Specifically, I want to know if people usually eat before an evening workout or after? Iβm doing Fabiβs workout tonight at 7:30 as well as 8 PM and will not finish until 8:30. I donβt want to eat too late, so Iβm wondering if I should eat dinner prior and snack after or if I should eat dinner afterwards?
I appreciate any insight!ππΌβ€οΈ
I have a question about the fat burners. If I use a pre-workout in the mornings before working out. Can I still take the fat burner, and if so at what time of day? Fabiana , Yvona Gonzalez , Raven Cruz
Listen Bestie, Raven Cruz
You had my crying and laughing throughout this replay workout. Your such a whole f**kin vibe nβ your energy be on a thousand!!
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(08/01/24) Kettlebell with ...
Who out here on Drip time? I know I am
Looks like I'm crying and all. Booty cheeks pounding.
StayBlessed
Told myself after work, I was gonna take this day to rest. Man, I took a cat nap, woke up and did a replay of Fabi (7/31/24) Full-Hour HIIT! I am definitely dead!!! She had me out here feeling like I belong in the Happy Feet movie! π« I felt like throwing up like 3x πππ¦