Day 3 of Samantha's Full Hour Power workout. I love her energy, she makes the time go by fast ❤️

Pooped but blessed

I got up and did the Mash Up. I was struggling by the coaches as always come with the motivation needed to keep going. Have a good day everyone ♥️

Good vibes, good life by Vex King

Hi Queens 👑
Hope you’re all great 😊🎄
Just did a great stretch replay from 12/2023 with Yvona it was perfect to get back into QWtv after a week off. I will sleep great tonighti feels like I stretched every thing. 🙌🏼

Good morning Queens!
I'm sipping on my tea tryna make my fitness goals for the month. I plan on doing the new on demand videos with Sammi. I've been focusing on better eating habits since the challenge and haven't been working out much. All I want is to get under 200 lbs by the end of the year😅

Breakfast

Love the gospel and worship themed workout vids! Keep em coming please!!🙏 😊

What’s the status on the winners LYC challenge

Good morning Queens! Completed my workout for the day. Have a good day ♥️