Power HourAre you ready to build some muscle? Get ready for this full-body workout that is meant to push you to the next level! For the first half, we will focus on the upper body then finish out strong with legs and core! BEAST MODE ON!Equipment: Dumbbells, resistance bands, chair or stepperHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini